Curried Roasted Carrot Dip
 – Sarah Wragge Wellness

Curried Roasted Carrot Dip – Sarah Wragge Wellness

sarahwragge.com

This carrot dip has won the hearts of many. It's earthy, nutty, slightly sweet, and a little smoky. Roasting the carrots adds great depth to the dip and the cur

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Ingredients

  • 5 medium carrots, rinsed and chopped into 1-inch pieces
  • 1-2 Tbs. olive oil, divided
  • 2 Tbs. sunflower butter or cashew butter
  • 1 - 1 1/2 tsp. curry powder
  • 1/4 tsp. cumin
  • 1/2-1 tsp. Bragg’s liquid aminos
  • juice from 1 lemon (roughly 2 Tbs.)
  • fine sea salt + pepper + cayenne, to taste
  • 1/4 cup water (more/less as needed)

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