Irish Heart Winter Nut Roast with Spiced Tomato Salsa - Irish Heart

Ingredients

• 100g quinoa or couscous
• 150g mixed nuts like walnuts, cashews, hazelnuts
• 150g butternut squash
• 1 large carrot
• 1 onion
• 2 cloves garlic
• 2 sticks celery
• 200g vacuum packed chestnuts
• 2 sprigs fresh rosemary
• 2 sprigs fresh sage
• 2 tablespoons olive oil, plus extra for greasing
• ½ teaspoon cayenne pepper or chilli powder
• ½ teaspoon smoked paprika
• 100ml white wine
• 2 Portobello mushrooms
• Zest of ½ a lemon
• 60g wholemeal breadcrumbs
• 100g dried cranberries
• 4 large free-range eggs
• 50g reduced-fat Cheddar cheese
• Freshly ground black pepper
• 2 fresh red chillies
• 1 tablespoon olive oil
• 2 sticks of cinnamon
• 2 cloves of garlic
• 1 small onion
• ½ bunch fresh thyme
• 2 x 400g tins plum tomatoes
• 1 tablespoon balsamic vinegar