pear almond flapjacks - Calgary Avansino | eat.feel.live.well

Ingredients

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• 50g coconut oil
• 2 tbsp almond butter
• 3 tbsp maple syrup (and a drizzle on top)
• 2 ripe bananas, roughly mashed
• 1 pear, grated
• 250g whole jumbo oats
• 80g mix of pumpkin seeds and sunflower seeds
• 1 tbsp chia seeds
• 1 tsp cinnamon
• 1 tsp maca (optional)
• 1/2 tsp vanilla extract
• 1/4 cup coconut oil
• 3 cups whole jumbo oats
• 1/2 cup mix of pumpkin seeds and sunflower seeds