Tomato & White Bean Salad with Kale | Heart Healthy

Tomato & White Bean Salad with Kale | Heart Healthy

healthecooks.com

A 15-minute, no-cook Tuscan-style salad packed with fiber and plant protein. This heart-healthy kale and white bean salad is perfect for meal prep.

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Ingredients

  • 3 heirloom tomatoes (about 1 lb), chopped
  • 1 (15 oz) can cannellini beans, rinsed and drained
  • 6 cups baby kale (5 oz)
  • 1/2 small red onion, diced
  • 1 Tbsp olive oil
  • 2 Tbsp fresh lemon juice
  • 1 Tbsp red wine vinegar
  • 1/4 tsp salt
  • Black pepper to taste
  • 1/2 cup fresh basil leaves, torn

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