HARVEST BISQUE | Pacific Center for Naturopathic Medicine

Ingredients

• 2 tsp. extra virgin olive or toasted sesame oil
• 1 large onion, chopped
• 1 pinch Sea Salt
• 1-inch ginger root, grated
• 1 tsp. turmeric
• 1 cup yam or sweet potato
• 1 cup parsnip
• 2 cups winter squash
• 6 inches wakame
• 4 oz. salmon* (fresh or smoked) or 1/2 cup cooked garbanzos*
• 5 cups filtered water or enough to cover
• 1 tsp. Sea Salt or miso
• 1 Tbsp. kuzu
• Fresh ground black pepper