RC1 Hububalli's Foodstuff Complete Drink UK 19-50 Male 2500kcal - UK figures | Complete Food Recipe
| Amount | Ingredient | £ / day | Source | | |---|---|---|---|---| | 2000 | ml | Tap water | £0.01 | Tap £0.0034375 per L | | 19 | g | Rayners Essentials Malt
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Ingredients
- 2000ml Tap water
- 19g Rayners Essentials Malt Extract
- 81ml Goldenfields Rapeseed Oil
- 8ml ASDA Dark Soy sauce
- 160g Superfast Oats
- 124g Barley flakes
- 107g Asda Brown Bread Flour
- 120g Doves Farm G/F Gram Flour 1g
- 5g Lo Salt
- 0.9g ASDA Table Salt
- 0g Isabels Gluten Free Xanthan Gum
- 2g MSM Sulfur Powder
- 0.5g Choline Bitartrate Powder
- 1pill Holland & Barrett ABC Plus Senior Caplets
- 0.5pill ASDA Calcium & Vitamin D
- 0.2pill Vitamin A 1500mcg Tablets
- 0.05pill Biotin Tablets, 5 mg,
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