Beef, Parsnip & Chestnut Stew | Canadian Living

Beef, Parsnip & Chestnut Stew | Canadian Living

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Ingredients

  • 250 g diced pancetta
  • 1 tablespoon olive oil
  • 1 1/2 kg stewing beef cubes (or cubed game meat, such as venison or lamb)
  • salt and pepper
  • 1 tablespoon all-purpose flour
  • 3 red onions , diced
  • 2 cloves garlic , chopped
  • 1 tablespoon chopped fresh rosemary
  • 4 sage leaves , chopped
  • 1 bay leaf
  • 2 tablespoons tomato paste
  • 1/2 cup red wine (such as Cabernet Sauvignon or Shiraz)
  • 1/2 cup brandy
  • 3 cups sodium-reduced beef broth
  • 2 (100 g) bags peeled and roasted chestnuts
  • 4 parsnips , peeled, cut in 1-inch rounds
  • chopped fresh curly parsley
  • Iron 4.3 mg
  • Fibre 4 g
  • Sodium 500 mg
  • Sugars 8 g
  • Protein 45 g
  • Calories 420
  • Total fat 15 g
  • Cholesterol 110 mg
  • Saturated fat 4 g
  • Total carbohydrate 26 g

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