Maafe

Ingredients

• 2 tablespoons Coconut oil
• 1 butternut squash / chopped in cubes
• 2 carrots / chopped in cubes
• 6 juicy tomatoes or 400g tin / chopped in cubes
• 1 onion / roughly chopped
• 1 large or 2 red sweet peppers / chopped in cubes
• 3 tablespoons tomatoes purée
• 500ml veg stock
• 3 gloves garlic / roughly chopped
• 1 teaspoon paprika
• 2 teaspoons coriander
• 2 teaspoons cumin
• 2 tablespoons himalayenne salt or sea salt
• 2 tablespoons maple syrup or organic sugar
• 1 thumb of fresh grated ginger or 2 teaspoon powder
• 125g peanut butterOptional2 spring onions / finely chopped
• 1 handful coriander or parsley / roughly chopped
• 1 lemon / zest