Sweet Potato Maafe
Experience the flavors of West Africa with this nutritious Sweet Potato Maafe, packed with vegetables and a spicy peanut sauce. Perfect for vegans and meat lovers alike!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.willystreet.coop.
Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Mixing bowl
- Whisk
- Wooden spoon
- Colander
Ingredients
- 1 tablespoon vegetable oil
- 1 large yellow onion, diced
- 3 cloves garlic, minced
- 1-2 teaspoons fresh ginger, minced (optional)
- 1/4 cup tomato paste
- 2 cups vegetable stock or chicken stock
- 1 lb. sweet potato, peeled and cubed
- 2 carrots, peeled and chopped
- 2 turnips (or other root vegetable), peeled and chopped
- 1/3 cup smooth, natural peanut butter
- 2 cups green cabbage, chopped
- 1/4 to 1/2 teaspoon red pepper flakes
- Salt
- pepper
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