Salmão ao vapor com salada de bulgur e molho de iogurte - Cookidoo® – the official Thermomix® recipe

Salmão ao vapor com salada de bulgur e molho de iogurte - Cookidoo® – the official Thermomix® recipe

cookidoo.co.uk

View full recipe on cookidoo.co.uk

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Cooking tools:

  • Blender
  • Steamer basket
  • Pot
  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Mixing bowl
  • Colander
  • Spatula
  • Serving bowl

Ingredients

  • 40 g sementes de sésamo
  • 1 dente de alho
  • 5 folhas de hortelã
  • 10 g salsa
  • 10 g coentros
  • 35 g sumo de limão
  • 120 g iogurte natural
  • 400 g lombos de salmão
  • 100 g ervilhas
  • 2 c. chá de sal
  • 1 pitada de pimenta
  • 2 dentes de alho
  • 35 g azeite
  • 150 g cebola roxa
  • 20 g vinagre balsâmico
  • 1000 g água
  • 200 g bulgur
  • 100 g espinafres
  • 100 g pepino
  • 40 g noz

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