African Sweet Potato Stew Recipe - (4.3/5)
This tasty stew is satisfying and packed with nutrition to help boost your immune system and give you energy that lasts all day. Mmmmm...hearty, filling, with chunks...
Keywords
- African Sweet Potato Stew
- recipe
- potato
- sweet potato
- vegetable
- Fruits
- Vegetables and Other Produce
- Main Ingredients
Ingredients
- 1 tablespoon coconut or extra virgin olive oil, preferably organic
- 1 large onion, chopped
- 1 thumb-sized piece ginger, peeled and chopped
- 4 garlic cloves, chopped
- 1/2 cup cilantro leaves, chopped
- 1 red bell pepper, cored and chopped
- 1 small jalapeño pepper, minced or 1/2 teaspoon chili flakes
- 1 tablespoon ground cumin
- 1 teaspoon whole mustard seeds, brown or yellow
- 2 teaspoons ground coriander
- 1 teaspoon ground turmeric
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1 (19-ounce) can diced tomatoes, drained (reserve the juice)
- 2 medium sweet potatoes, peeled and chopped into 1-inch cubes
- 2 to 3 medium white potatoes, chopped into 1-inch cubes
- 1 (12-ounce) can coconut milk
- 1/3 cup natural smooth almond or peanut butter (use almond for ACD)
- 1 pound collard greens, midribs removed and shredded
- 2 cups cooked chickpeas
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