African Sweet Potato Stew Recipe - (4.3/5)

African Sweet Potato Stew Recipe - (4.3/5)

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This tasty stew is satisfying and packed with nutrition to help boost your immune system and give you energy that lasts all day. Mmmmm...hearty, filling, with chunks...

Keywords

  • African Sweet Potato Stew
  • recipe
  • potato
  • sweet potato
  • vegetable
  • Fruits
  • Vegetables and Other Produce
  • Main Ingredients
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Ingredients

  • 1 tablespoon coconut or extra virgin olive oil, preferably organic
  • 1 large onion, chopped
  • 1 thumb-sized piece ginger, peeled and chopped
  • 4 garlic cloves, chopped
  • 1/2 cup cilantro leaves, chopped
  • 1 red bell pepper, cored and chopped
  • 1 small jalapeño pepper, minced or 1/2 teaspoon chili flakes
  • 1 tablespoon ground cumin
  • 1 teaspoon whole mustard seeds, brown or yellow
  • 2 teaspoons ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 (19-ounce) can diced tomatoes, drained (reserve the juice)
  • 2 medium sweet potatoes, peeled and chopped into 1-inch cubes
  • 2 to 3 medium white potatoes, chopped into 1-inch cubes
  • 1 (12-ounce) can coconut milk
  • 1/3 cup natural smooth almond or peanut butter (use almond for ACD)
  • 1 pound collard greens, midribs removed and shredded
  • 2 cups cooked chickpeas

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