Curried Black Bean Stew - alive magazine

Curried Black Bean Stew - alive magazine

www.alive.com

This vegan main dish is fabulous served with spicy mango chutney. 2 Tbsp (30 mL) organic canola oil* 1 medium onion, diced 6 cups (1.5 L) butternut squash…

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Cooking tools:

  • Saucepan
  • Chef's knife
  • Cutting board
  • Peeler
  • Can opener
  • Colander
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Stove
  • Serving bowl

Ingredients

  • 2 Tbsp (30 mL) organic canola oil*
  • 1 medium onion, diced
  • 6 cups (1.5 L) butternut squash (approx. 2 lb/1 kg), peeled, cut into 1 in (2.5 cm) cubes
  • 1 Tbsp (15 mL) curry powder
  • 1/2 tsp (2 mL) ground cinnamon
  • 1/2 tsp. (2 mL) cracked pepper (not ground)
  • 2 cups (500 mL) low sodium, organic vegetable broth
  • 2 - 19 fl oz (540 mL) cans organic low-sodium black beans, drained and rinsed
  • 8 whole dried apricots, coarsely chopped

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