Butternut Squash and Black Bean Stew | THE FOODIES HAVEN │ OFFICIAL WEBSITE

Ingredients

• 1tbsp Olive Oil
• 1 Large Chopped Onion
• 1 Large Diced Red Bell Pepper
• 2tbsp Minced Garlic
• Salt and Pepper Use amount appropriate for your liking
• 3cups Butternut Squash Peel and Dice the Butternut Squash
• 2 15 oz Canned Black Beans Drain and rinse black beans
• 2 15 oz Canned Coconut Milk
• 2cup Vegetable Broth
• 1 Vegetable Bouillon Cube
• 1 ½ tbsp Italian Seasoning
• 2 Bay Leaves
• 1tbsp Allspice
• 2cup Spinach