Mango and Black Bean Stew Recipe
This recipe is the only vegetarian dish I've been able to get my family to enjoy - and they really enjoyed it! Since sweet potatoes are so hard to cho
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Spoon
Ingredients
- 1/2 tablespoon canola oil
- 1 small onion, chopped
- 1 garlic clove, minced
- 1 medium sweet potato, peeled and diced
- 1 small red bell pepper, diced
- 3/4 lb tomatoes, diced
- 3/4 cup water
- 1 (16 ounce) can black beans, well-rinsed and drained
- 1 mango, peeled, seeded and diced
- 1/8 cup chopped fresh cilantro
- salt, to taste (optional)
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