Fish With Spiced Ratatouille
Fish With Spiced Ratatouille includes Fish:, 120g white fish, 1/4 lemon, 1 tbsp dill, 2 tsp minced garlic, 1/2 cup couscous, 3/4 cup steamed vegetables, , Spice Mix for the Ratatouille:, 1 tsp...
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Ingredients
- 120g white fish
- 1/4 lemon
- 1 tbsp dill
- 2 tsp minced garlic
- 1/2 cup couscous
- 3/4 cup steamed vegetables
- 1 tsp cayenne pepper
- 1 tsp freshly ground black pepper
- 1 1/2 tsp sweet paprika
- 1 1/2 tsp ground ginger
- 1 tbsp ground turmeric
- 2 tsp ground cinnamon
- 2 tsp ground cumin
- 1 tsp allspice
- 1/4 tsp sea salt
- 1/4 butternut pumpkin, peeled, seeded and cut into 2 cm pieces
- 1 carrot, scraped and diced
- 1/2 eggplant, diced
- Olive oil spray
- 2 red onions, diced
- 2 sticks celery, diced
- 1 zucchini, diced
- 3 tsp minced garlic
- 2 cups tomato Passata
- 2 cups water
- 1 x 400g can chickpeas, rinsed and drained
- Juice of 1/2 lemon
- 1 cup couscous
- 1 tbsp unsalted butter
- 1 cup boiling water
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