Ostrich and Vegetable Sosaties Recipe

Ostrich and Vegetable Sosaties Recipe

www.food.com

Ainsley Harriots terrific sosaties, chicken or lamb can be substituted. ( suppose lean beef too). Time does not include the overnight marinade

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Ingredients

  • 2 1/4 lbs ostrich fillets
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 1 large yellow bell pepper
  • 1 corn on the cob
  • 4 small zucchini
  • 4 small pattypan squash
  • 1 ounce fresh coriander
  • 2 teaspoons salt (to taste)
  • 300 ml olive oil
  • 12 large garlic cloves
  • 225 g apricot jam
  • 2 teaspoons ground cumin
  • 90 ml south african wine (pinotage or other fruity red wine)
  • 150 ml lemon juice, in flat metal skewers

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