Best Vegetarian Dal Tikki High Protein Low Fat Recipe (Quick & Delicious) | Niwi Recipes
Allergen Information: Contains None Nutrition Facts Per serving Energy 205 kcal Protein 10 g Carbs 32 g Fat 4 g Fiber 9 g Ingredients Chana Dal 1 small cup
Ingredients
- Chana Dal 1 small cup (200g)
- Onion Finely Chopped 1 medium onion (80g)
- CHILLIES, green 1 tsp (5g)
- Ginger, fresh 1 tsp (5g)
- Asafoetida 1 gms (1g)
- Cumin seeds 1 tsp (3g)
- Common salt 1 tsp (5g)
- Baking Soda 1 Tsp (1g)
- Olive Oil 1 tsp (5g)
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