Chana Dal 🌶🌶 – Pennys Menu

Ingredients

• 1 1/2 cups chana dal
• 1/2 pumkin (cut into pieces (approximately 4cm square))
• 1/2 cauliflower (broken into florets)
• 1 sweet potato (peeled & cut into 4cm pieces)
• 1 large brown onion (diced)
• 4 garlic cloves (finely diced)
• 3 cm piece fresh ginger (grated or finely diced)
• 6 long green chillies (finely diced with the seeds)
• 12 curry leaves (available in the fresh herb section of the supermarket)
• 2 tsp coriander seeds (or 2 tsp ground coriander)
• 1 tsp black mustard seeds (alternatively white mustard seeds)
• 1 tsp fenugreek seeds
• 2 tsp tumeric powder
• 1/2 tsp chilli flakes
• 400 ml lite coconut milk
• 4 tbs vegetable oil
• 1 tsp salt
• 4 tbs fresh lemon juice
• fresh coriander leaves