Healthy Luncheon Meat

Healthy Luncheon Meat

le-thermique.com

- Clean and cut the meat to 1.5cm and frozen it if using whole piece of meat like chicken tight or beef .

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Ingredients

  • 500 g minced meat , 80% lean 20% fat
  • 30 g corn flour
  • 30 g tapioca flour
  • 5 g soy sauce
  • 10 g chicken stock
  • 1 egg
  • 30 g water
  • 10 g corn oil or cooking oil or olive oil
  • 10 g sugar
  • 2 g five spice powder
  • 1 inch of ginger
  • 3 cloves garlic
  • a stalk of spring onion juice , tumbuk and extra juice only estimated 5g
  • 5 g shaoxin cooking wine , optional for Muslim and replace with sesame oil (omit for halal)
  • 1 g Ground Red Yeast Rice , optional

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