PUMPKIN NUT MUFFINS | SA Garden and Home

PUMPKIN NUT MUFFINS | SA Garden and Home

www.gardenandhome.co.za

These pumpkin nut muffins are high in beta-carotene to assist the immune system and eye health. Get the quick and easy recipe here

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Ingredients

  • 4T coconut oil, softened, plus extra for greasing
  • 6 free-range eggs
  • ½ cup coconut flour
  • ¼ cup roughly chopped raw macadamia nuts
  • ½t ground ginger
  • ½t bicarbonate of soda
  • ½ cup puréed pumpkin
  • 3T honey
  • ½t vanilla extract

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