High Fibre Pasta Salad

Name: High Fibre Pasta Salad
Ingredients: 1 packet of chickpea or wholemeal pasta cooked as per the directions on the packet and cooled; 2-3 handfuls of baby spinach; 1 small head of broccoli, chopped, blanched and cooled; 1 handful of snow peas roughly chopped; 3 – 4 radishes thinly sliced; 10 cherry tomatoes halved; A handful of fresh basil leaves; 4 – 5 tablespoons of extra virgin olive oil; 3 tablespoons of apple cider vinegar; 1 tablespoon of lemon juice; Salt; pepper

naturalmedicineweek.com.au

Fibre is important for gut health, bowel motility and keeping us feeling full. Simply swap your regular white pasta for wholemeal or legume pasta to boost your

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Ingredients

1 packet of chickpea or wholemeal pasta cooked as per the directions on the packet and cooled
2-3 handfuls of baby spinach
1 small head of broccoli, chopped, blanched and cooled
1 handful of snow peas roughly chopped
3 – 4 radishes thinly sliced
10 cherry tomatoes halved
A handful of fresh basil leaves
4 – 5 tablespoons of extra virgin olive oil
3 tablespoons of apple cider vinegar
1 tablespoon of lemon juice
Salt
pepper