Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Recipe Compliments: Farah Shammas - 40 Delicious Vegan Recipes Ingredients: 3 Tbsp. of olive oil 2 Medium carrots, julienned 2 Medium zucchini, julienned 2 Pars
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.
Ingredients
- 3 Tbsp. of olive oil
- 2 Medium carrots, julienned
- 2 Medium zucchini, julienned
- 2 Parsnips, julienned
- 1 Large sweet potato, peeled and julienned
- 1 Turnip, peeled and julienned
- Handful green beans, remove the ends
- 5 Medium button mushrooms sliced
- 1 Large onion, sliced
- 2 Large cloves of garlic, chopped
- 1 Large cauliflower, chopped
- 1 Tsp. cinnamon
- 1 Tsp. Thyme
- 1/2 tsp Himalayan salt
- Ground black pepper to taste
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barbarakarafokas.com