Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1 tablespoon olive oil for pan; 2 lb. raw carrots; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 3 large eggs; 1/4 cup soft unsalted butter or olive oil; 1/4 cup grated Parmesan or cheddar cheese; 1/4 cup blanched almond flour

www.barbarakarafokas.com

Kid-friendly Carrot Souffle | Healthy & Palatable Veggie Dish | Barbara Karafokas, Holistic Nutritionist

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

1 tablespoon olive oil for pan
2 lb. raw carrots
1 teaspoon kosher salt
1/2 teaspoon black pepper
3 large eggs
1/4 cup soft unsalted butter or olive oil
1/4 cup grated Parmesan or cheddar cheese
1/4 cup blanched almond flour

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Keywords

Ingredients

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