Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1 spring onion, chopped; ¼ portion green beans; ½ small carrot sliced thinly; ¼ zucchini cut into strips; 10 mange tout peas; Water chestnuts and bamboo shoots; ¼ teaspoon sesame oil; 1 teaspoon olive oil

www.barbarakarafokas.com

1 spring onion, chopped ¼ portion green beans ½ small carrot sliced thinly ¼ zucchini cut into strips 10 mange tout peas Water chestnuts and bamboo shoots ¼ tea

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

1 spring onion, chopped
¼ portion green beans
½ small carrot sliced thinly
¼ zucchini cut into strips
10 mange tout peas
Water chestnuts and bamboo shoots
¼ teaspoon sesame oil
1 teaspoon olive oil

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

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