Ajinomoto | Stir-Fried Tofu with Vegetables - Ajinomoto

Ajinomoto | Stir-Fried Tofu with Vegetables - Ajinomoto

www.cookmunitybyajinomoto.com

Discover how tofu, a great plant-based protein, adds营养丰富,适合素食或纯素饮食,减少钠含量16%,为您的日常蛋白质需求助力。

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Ingredients

  • 2 Tbsps. (30ml) Cooking oil
  • 1/4 cup (30g) Onion, sliced
  • 2 Tbsps. (20g) Garlic, minced
  • 1/2 kilo (500g) Firm tofu, medium cubed
  • 1/2 cup (125g) Carrot, sliced
  • 1 1/2 cups (125g) Snow peas, trimmed
  • 1/2 cup (125g) Button mushroom, canned, sliced
  • 1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning
  • 1 Tbsp (15g) Soy sauce
  • 1/8 tsp (0.3g) Black pepper, ground
  • 1/2 Tbsp (4g) Cornstarch, dissolved in
  • 1/2 cup (120ml) Water

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