Mustard Trout and Lady Apples | Whole Living Eat Well

Mustard Trout and Lady Apples | Whole Living Eat Well

www.wholeliving.com

Discover the perfect balance of flavors in this Mustard Trout and Lady Apples recipe. Savory trout pairs with sweet roasted apples for a delicious and simple main course.

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Cooking tools:

  • Paring knife
  • Pastry brush
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Plate

Ingredients

  • 1 shallot, minced
  • 1 teaspoon chopped fresh thyme, plus sprigs for garnish
  • 3 tablespoons fine plain bread crumbs
  • Coarse salt and ground pepper
  • 1 tablespoon unsalted butter, melted
  • 4 lady apples (6 to 8 ounces total), halved lengthwise and cored
  • 2 teaspoons light-brown sugar
  • 1 cup apple cider
  • 8 trout fillets (about 3 ounces each)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon capers, rinsed

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