Mei Fun Stir Fry Recipe | Crohn's and Colitis

Ingredients

• 1 tsp. clarified butter (ghee)
• 1 tsp. diced garlic
• 1/2 lb. thinly sliced beef (or protein of choice)
• 1 tbsp. sesame oil
• 2 bell peppers, diced (any color)
• 3 handfuls of raw organic spinach
• 1 c. beef broth
• 2 1/2 tbsp. coconut aminos
• 1 1/2 tsp. fish sauce
• 1 package mei fun (rice) noodles
• 1 large organic egg
• 1 tsp. gluten-free soy sauce (tamari)