Herby Hemp & Cauliflower Rice Tabbouleh

Herby Hemp & Cauliflower Rice Tabbouleh

www.deliciousliving.com

Serve this herb-forward salad with hummus, falafal, labneh and olives, as part of a Mediterranean spread. It’s also delicious as a filling for lettuce wraps.

View full recipe on www.deliciousliving.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Food processor
  • Mixing bowl
  • Spoon

Ingredients

  • 1 cucumber, unpeeled, diced into ½-inch pieces
  • 1 large shallot, minced
  • 1 cup diced tomatoes
  • ⅓ cup shelled, unsalted pistachios (optional)
  • ¾ cup raw, shelled hemp seeds
  • 1½ bunches fresh parsley, chopped
  • ⅓ cup chopped, fresh mint
  • ½ large head of cauliflower, cored and roughly chopped
  • Juice of 2 lemons
  • ½ teaspoon ground allspice
  • 1½ teaspoons sea salt
  • Pinch of ground black pepper
  • ⅓ cup cold-pressed olive oil

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