Spinach Artichoke Casserole to Boost Your Memory and Focus | Health & Yum
Boost your brain power and concentration with this spinach artichoke casserole recipe. Wholesome ingredients that make a flavourful meal!
Ingredients
- 1 tbsp coconut oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 red bell pepper, diced
- 4 oz. fresh spinach, chopped small
- 1 can (14 oz) artichoke hearts, drained and chopped small
- 6 eggs
- 1 cup cheese, grated
- ½ tsp chili powder
- ½ tsp sea salt
- ½ tsp onion powder
- ¼ tsp black pepper
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