Spinach Artichoke Casserole to Boost Your Memory and Focus | Health & Yum

Spinach Artichoke Casserole to Boost Your Memory and Focus | Health & Yum

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Boost your brain power and concentration with this spinach artichoke casserole recipe. Wholesome ingredients that make a flavourful meal!

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Ingredients

  • 1 tbsp coconut oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 4 oz. fresh spinach, chopped small
  • 1 can (14 oz) artichoke hearts, drained and chopped small
  • 6 eggs
  • 1 cup cheese, grated
  • ½ tsp chili powder
  • ½ tsp sea salt
  • ½ tsp onion powder
  • ¼ tsp black pepper

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