Caramel-glazed roast pumpkin with yoghurt dressing

Ingredients

• 4 wedges of pumpkin, skinned, cut into 5-7cm-thick wedges
• 1/4 cup olive oil
• 2 tablespoons brown sugar
• 1/4 cup sunflower and/or pumpkin seeds
• 1/2 teaspoon sea salt and a grind of black pepper
• Yoghurt dressing
• 1/2 cup yoghurt
• 1/2 cup sour cream
• 1 teaspoon wholegrain mustard
• 1 teaspoon horseradish
• 1 teaspoon pomegranate molasses
• salt and pepper, to taste