Chicken Rissoles (chicken patties!) - Your Local Advertiser

Ingredients

• 500 g chicken mince (ground chicken, excess liquid drained and discarde)
• 1 carrot (medium , grated on a shallow angle )
• 1 zucchini (medium , grated on a shallow angle )
• 1 egg
• 1 ½ cup Colby cheese (shredded (or cheddar, tasty, Monterey Jack )
• ¾ cup panko breadcrumbs
• 1 tbsp finely chopped parsley (optional)
• 1 tsp cooking/kosher salt
• ½ tsp black pepper
• 2 tbsp canola oil
• ▢ Ketchup – for dipping