Rissoles | Cooking Professionally

Ingredients

• 1 small yellow onion, grated
• 1/2 cup panko breadcrumbs
• 1 pound ground beef
• 1 small zucchini, grated
• 1 small carrot, grated
• 1 egg
• 1 large garlic clove, minced
• 1/2 teaspoon dried thyme
• 1/2 teaspoon oregano
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 2 teaspoons Worcestershire sauce
• 2 tablespoons oil
• ketchup, optional, for serving