Chickpea and risoni soup
A warm, hearty Chickpea and risoni soup, packed with vegies, protein and fibre and low in fat, this is a great way to warm up at the end of a chilly winter’s day.
Keywords
- chickpea
- risoni
- pasta
- vegies
- vegetables
- zucchini
- courgette
- leek
- potato
- carrot
- tomato
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.
Ingredients
- 1 tbs olive oil
- 1 leek, thinly sliced
- 1 courgette, sliced
- 1 medium potato, sliced
- 2 medium carrots, sliced
- 2 sticks celery, sliced
- 125g green beans, cut into 2cm lengths
- 1 tsp dried oregano
- 810g can crushed tomatoes
- 4 cups vegetable stock
- 425g can chickpeas
- ½ cup risoni
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