Pumpkin Pie Oatmeal - VIGEO
The most delicious oatmeal you'll ever put in your mouth.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vigeofit.com.
Ingredients
- 1/2 cup lowfat milk or almond milk
- 3/4 cup water
- 1/2 cup old-fashioned oats
- 1 pinch cinnamon
- 1 pinch nutmeg
- 1/4 cup pumpkin puree
- 1/4 cup sliced pecans
- little brown sugar to taste (don't use too much...the protein powder will sweeten it, too)
- 1/4 cup water
- 1 scoop vanilla protein powder (~25g)
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