Wrap with spicy tofu and vegetables - recipe | FoodPal

Wrap with spicy tofu and vegetables - recipe | FoodPal

www.foodpal-app.com

Wash vegetables, cut lettuce into fine strips, grate carrots and zucchini and cut spring onions into fine rings. Chop garlic, dice tofu. Heat oil in a non-stick

Keywords

  • zucchini
  • leek
  • tofu
  • avocado
  • garlic
  • olive oil
  • wrap
  • onion
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Ingredients

  • 1 Tablespoon Olive oil
  • 1 (63 g) Tortilla Wraps
  • 3 ⅜ (10 g) Garlic (fresh)
  • 1 Knife tip(s) Curry powder
  • ¼ (40 g) Avocado (fresh)
  • 1 Teaspoon Sambal Oelek seasoning paste
  • 1 Tablespoon Soy sauce, soy sauce (dark)
  • 50 g Tofu (natural)
  • 50 g Lettuce leaves (fresh)
  • 1 (46 g) Spring onions, scallions (fresh)
  • ¼ (52,5 g) Zucchini (fresh)

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