Recipes – CaptainMacSeafood

Recipes – CaptainMacSeafood

captainmacseafood.com

Gently fry black cod skin-side down in olive oil until cooked through, then top with a savory sauce and garnish for a delicious and flavorful meal.

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Ingredients

  • 1 to 1 1/2 pounds black cod fillets, skin on or skinless
  • 1/4 cup sake
  • 1/4 cup rice vinegar
  • 1/4 cup canola, rice bran or other neutral oil
  • 2 tablespoons soy sauce
  • 1 tablespoon minced fresh ginger
  • Dark sesame oil, for garnish
  • 3 green onions, thinly sliced on the diagonal, for garnish
  • 1 tablespoon toasted sesame seeds, for garnish
  • Ocean perch
  • 2 lbs ocean perch fillets with skin
  • ¼ cup Olive oil
  • Salt and pepper
  • Salsa verde
  • 1 lbs Tomatillos, cut in half
  • 1-2 Jalapeno peppers cut lengthwise in half (Remove seeds for a milder salsa)
  • 1 Small yellow onion, quartered
  • 2 Garlic cloves, with the husk on
  • 1 Large handful of cilantro, leaves, and stems
  • 1 Lime, juice, and zest
  • Salt to taste
  • ½cup all-purpose flour
  • 64-ounce skinless, boneless sole or other thin fish fillets, patted dry
  • Kosher salt, to taste
  • Freshly ground white or black pepper, to taste
  • 4 tablespoons clarified butter
  • 4 tablespoons unsalted butter, diced, at room temperature
  • 3 tablespoons minced parsley

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