RECIPE: Nibitashi (Fried/Simmered Vegetables) – Kokoro Care
Easy, healthy, and vegan! Nibitashi is a great way to enjoy seasonal greens. Nibitashi is a cooking technique that involves braising vegetables in a sweet and s
Ingredients
- 100g pumpkin (remove seeds and cut into 6-7mm wide slices)
- 1 Japanese eggplant (cut in half lengthwise, then cut into 4-6 pieces and soak in water. Pat dry before using)
- 3-4 okra (remove the stems)
- 2-3 asparagus (remove the hard root, peel off 3-4 cm of the skin from the root side with a peeler, and cut into 3-4 equal length pieces)
- 1 small zucchini (remove ends and cut into 1cm round pieces)
- 1 small red bell pepper (or 1/3 of a regular-sized bell pepper) (remove the stems and seeds and cut into 6-7mm pieces)
- 2-3 sweet chili peppers (cut into 1cm strips)
- Oil for frying
- 1 packet Natural Multi-Umami Dashi*
- 300ml water
- 2½ Tbsp soy sauce*
- 2½ Tbsp mirin*
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