Banga Stew (Ofe Akwu)
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.chefadora.com.
Cooking tools:
- Mortar and pestle
- Fine-mesh sieve
- Pot
- Stove
- Chef's knife
- Cutting board
- Spoon
- Mixing bowl
Ingredients
- 1 L Banga paste or palm fruits
- 1 lb cow meat
- 1 lb Kpomo
- 2 tbsp crayfish
- 2 cubes Maggi
- 1 tsp salt
- 5 sprigs scent leaves
- 1 tbsp Banga spices
- 1 piece Okpei
- 1 piece onion
- 2 pieces fresh tomatoes (optional)
- 2 pieces Scotch bonnet pepper
More Like This
Banga Stew Recipe
homepressurecooking.com
Banga Soup
flavournetwork.ca
Okra Stew
eatwithafia.com
Ofada Stew Recipe
homepressurecooking.com
Banga Soup - ProVeg Nigeria
proveg.org
Ofe Akwu Stew Recipe
homepressurecooking.com
Atama Banga Recipe
recipecrave.com
Vegetarian Okra Stew (Bamya) - Kitch
gokitch.com