Banga Soup

Banga Soup

www.flavournetwork.ca

This Nigerian soup is comfort in a bowl.

View full recipe on www.flavournetwork.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.flavournetwork.ca.

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Ingredients

  • 1 kg palm fruits or 800g tinned Palm Fruit Concentrate
  • Beef
  • Dry fish
  • Vegetable: scent leave for Ofe Akwu or dried and crushed bitter leaves for Delta-style Banga Soup
  • 2 medium onions
  • 2 Tbsp ground crayfish
  • Salt and chilli pepper, to taste
  • Ogiri Okpei (Iru) (seasoning mix)
  • 1-2 big stock cubes

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