Vegetable barley soup: Benefits and recipe

Vegetable barley soup: Benefits and recipe

www.healthshots.com

Add barley to your bowl of soup for extra nutrition. This healthy grain can gel well with different vegetables. Follow this simple vegetable barley soup recipe.

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Ingredients

  • ½ cup barley (soaked for 2 hours)
  • 1 onion (chopped)
  • 1 carrot (diced)
  • ½ cup of cabbage (chopped)
  • ½ cup of tomatoes (chopped)
  • ½ cup of bell peppers (diced)
  • 3 cups of vegetable broth or water
  • 1 tablespoon of olive oil
  • 2 cloves of garlic (minced)
  • 1 teaspoon of black pepper
  • ½ teaspoon of turmeric
  • ½ teaspoon of salt
  • ½ teaspoon of oregano
  • Fresh coriander or parsley for garnish

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