Wild Rice and Lentil Salad - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions
Wild Rice and Lentil Salad combines flavorful, adaptable ingredients perfect for any season. Ideal for picnics or potlucks, this savory dish is both gluten-free and vegan, serving 6-8.
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Ingredients
- 1 cup vegetable or chicken stock
- 1 cup brown rice or wild rice blend
- 1 cup dry French green lentils
- ½ cup extra virgin olive oil
- ½ cup freshly squeezed lemon juice
- ½ cup red wine vinegar
- 2 garlic cloves, minced and mashed
- 6 scallions, coarsely chopped
- 2 cups halved cherry tomatoes or diced regular tomatoes
- 2 cups coarsely chopped fresh arugula
- 1 cup crumbled goat or sheep feta cheese
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