Vegetable and Chickpea Tagine - The Food Chain

Vegetable and Chickpea Tagine - The Food Chain

www.foodchain.org.uk

Prepare your vegetable stock and add saffron/turmeric. Fry the onions in the vegetable oil until lightly golden, around 8 minutes.

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Ingredients

  • 2 medium Onions (finely chopped)
  • 1 tbsp Vegetable oil
  • 2 cloves Garlic (crushed)
  • 1.5 tsp Ground cumin
  • 1.5 tsp Ground coriander
  • 1.5 tsp Ground cinnamon
  • 1 tsp Paprika
  • 0.5 tsp Chilli flakes
  • 1 tbsp Tomato puree
  • 1 tin/ 400g Tinned tomatoes
  • 1 medium chopped Butternut squash
  • 0.5 tsp peeled and cubed Saffron or Turmeric
  • 250 ml Vegetable stock (low salt if possible)
  • 200 g Dried apricots (roughly chopped)
  • 200 g Cauliflower florets
  • 500 g Cooked chickpeas (1 tin typically 400g)
  • 1 bunch fresh coriander
  • 250 g Rice

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