Pumpkin apple soup with ginger: autumn sirtfood delight recipe | Eat Smarter USA

Pumpkin apple soup with ginger: autumn sirtfood delight recipe | Eat Smarter USA

eatsmarter.com

The pumpkin-apple soup with ginger from EAT SMARTER is full of vital substances - including vitamin E and healthy fatty acids.

View Original

Share this recipe:

Ingredients

  • 1 onion
  • 1 garlic clove
  • 22 ozs pumpkin flesh
  • 2 Apple
  • 0.75 oz ginger roots (in one piece)
  • 3 Tbsps olive oil
  • 1 tsp Curry powder
  • 3.5 ozs unfiltered Apple juice
  • 28 ozs Vegetable broth
  • salt
  • peppers
  • 2 ozs Whipped cream
  • 2 Tbsps walnut kernels
  • 4 tsps Pumpkin seed oil

More Like This