Irresistible Smoked Mackerel Sandwich | Quick & Healthy Recipe
Make this irresistible smoked mackerel sandwich — packed with protein, veggies, and flavor. Quick, healthy, and perfect for any time of day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at joyfulcook.com.
Ingredients
- 1 smoked mackerel fillet (deboned and flaked)
- 3 eggs (boiled and mashed)
- ½ cup shredded cabbage
- 1 medium carrot (grated)
- A handful of kale or spinach leaves (optional)
- 100 ml milk (to bind the egg mixture)
- 2–3 tbsp mayonnaise (or Greek yogurt)
- Salt and black pepper, to taste
- 4 slices of bread (toasted or plain)
- Butter or margarine, for spreading
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