Gluten Free Savory Pretzels

Gluten Free Savory Pretzels

www.poormanprotein.com

These pretzels are a spin off my Gluten and Grain Free Coconut Bread made into pretzels using a pan I found online. They're a great alternative to standard hot pretzels for anyone with Celiac...

Keywords

  • poor man protein
  • healthy
  • nutrition
  • cooking
  • breakfast
  • lunch
  • dinner
  • dessert
  • recipes
  • gluten free
  • protein
  • whey
  • savory
  • protein powder
  • garlic
  • onion
  • applesauce
  • unsweetened applesauce
  • cheese
  • mozzarella
View full recipe on www.poormanprotein.com

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Cooking tools:

  • Pretzel pan
  • Instant-read thermometer
  • Oven
  • Refrigerator
  • Mixing bowl
  • Whisk
  • Spatula
  • Spoon
  • Chef's knife
  • Toothpick

Ingredients

  • 1 cup + 2 tbsp (126 g) Almond flour
  • 2 tbsp (15 g) Grated parmesan cheese
  • 1 tbsp (18 g) Baking powder
  • 1 tsp (3 g) Garlic powder
  • 1 tsp (3 g) Onion powder
  • 1/8 tsp (0.38 g) Cayenne pepper
  • 6 oz (168 g) Shredded mozzarella cheese, low moisture part skim
  • 1 oz (28 g) Cream cheese
  • 1 large (50 g) Egg
  • 1 tsp (3 g) Flaky salt

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