Chickpea and Quinoa Salad
www.livehealthywithaashima.com
300 Cal, P - 12 g, Fiber - 8 g, Healthy fats: 5 g, Low GI, rich in plant-based iron and antioxidants
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.livehealthywithaashima.com.
Ingredients
- Cooked quinoa – ½ cup
- Boiled chickpeas – ½ cup
- Cucumber (chopped) – ¼ cup
- Cherry tomatoes or diced tomatoes – ¼ cup
- Bell pepper (any color, chopped) – ¼ cup
- Red onion (finely chopped) – 1 tbsp
- Fresh coriander or parsley (chopped) – 1 tbsp
- Pomegranate seeds (optional) – 1 tbsp
- Extra virgin olive oil – 1 tsp
- Lemon juice or apple cider vinegar – 1.5 tsp
- Mustard paste or powder (optional) – ¼ tsp
- Maple syrup or jaggery powder (optional, for a hint of sweetness) – ¼ tsp
- Salt & black pepper – to taste
- Grated garlic (optional) – 1 small clove
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