Chickpea and Quinoa Salad

Chickpea and Quinoa Salad

www.livehealthywithaashima.com

300 Cal, P - 12 g, Fiber - 8 g, Healthy fats: 5 g, Low GI, rich in plant-based iron and antioxidants

View full recipe on www.livehealthywithaashima.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.livehealthywithaashima.com.

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Ingredients

  • Cooked quinoa – ½ cup
  • Boiled chickpeas – ½ cup
  • Cucumber (chopped) – ¼ cup
  • Cherry tomatoes or diced tomatoes – ¼ cup
  • Bell pepper (any color, chopped) – ¼ cup
  • Red onion (finely chopped) – 1 tbsp
  • Fresh coriander or parsley (chopped) – 1 tbsp
  • Pomegranate seeds (optional) – 1 tbsp
  • Extra virgin olive oil – 1 tsp
  • Lemon juice or apple cider vinegar – 1.5 tsp
  • Mustard paste or powder (optional) – ¼ tsp
  • Maple syrup or jaggery powder (optional, for a hint of sweetness) – ¼ tsp
  • Salt & black pepper – to taste
  • Grated garlic (optional) – 1 small clove

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