Pumpkin Pecan Granola Bars - Food Revolution Network

Name: Pumpkin Pecan Granola Bars - Food Revolution Network
Ingredients: 2 cups organic rolled oats; 1 ½ tsp ground cinnamon; ½ tsp ground ginger; ⅛ tsp nutmeg; ⅛ tsp salt (optional); ¼ cup almond butter (or tahini); ½ cup pumpkin puree, cooked and puréed from fresh or BPA-free canned (pumpkin only); 2 tbsp hemp seeds; 4 dates (pitted); 2 tsp vanilla extract; ½ cup pecans (optional) chopped, or pumpkin seeds

foodrevolution.org

Need a snack on the run or something healthy and energizing the kids can bring to school? Unlike store-bought bars, our dehydrated Pumpkin Pecan Granola Bars are made with 100 percent whole food...

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Ingredients

2 cups organic rolled oats
1 ½ tsp ground cinnamon
½ tsp ground ginger
⅛ tsp nutmeg
⅛ tsp salt (optional)
¼ cup almond butter (or tahini)
½ cup pumpkin puree, cooked and puréed from fresh or BPA-free canned (pumpkin only)
2 tbsp hemp seeds
4 dates (pitted)
2 tsp vanilla extract
½ cup pecans (optional) chopped, or pumpkin seeds