Stuffed Baby Karelas (Bitter Gourd) - SHARAN

Stuffed Baby Karelas (Bitter Gourd) - SHARAN

sharan-india.org

Stuffed Baby Karelas (Bitter Gourd) Ingredients - 8-10 baby bitter gourds (karela) - 1 medium-sized onion, finely chopped - 3-4 garlic cloves, finely chopped -

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Ingredients

  • 8-10 baby bitter gourds (karela)
  • 1 medium-sized onion, finely chopped
  • 3-4 garlic cloves, finely chopped
  • ½ cup chopped fresh coriander leaves and stalks
  • ¼ cup roasted peanuts, crushed
  • 2 tbsp desiccated coconut (optional)
  • 1 green chilli, finely chopped
  • 2 tsp fennel seed (saunf) powder
  • ½ tsp turmeric (haldi) powder
  • ½ tsp red chilli powder
  • 1 tsp coriander (dhania) powder
  • ½ tsp garam masala powder
  • ½ tsp unrefined salt (or to taste)
  • 1 tbsp date paste (optional)
  • 2 tbsp chopped fresh coriander leaves, for the garnish

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