Mostaccioli and Bean - Diet.com

Ingredients

• 3 cups uncooked mostaccioli pasta (or similar pasta shape like penne), preferably whole wheat
• 2 medium red bell peppers, seeded and chopped
• 1/2 pound fresh asparagus, trimmed and cut into 1 inch pieces
• 1 medium onion, chopped (1/2 cup)
• 2 cloves garlic, chopped
• 1 can diced tomatoes, undrained (14.5 oz.)
• 1/2 cup low sodium vegetable (or chicken broth)
• 1 tablespoon chopped fresh or 1/2 teaspoon dried rosemary leaves, crumbled
• 2 cups lightly packed fresh spinach leaves
• 1 can cannellini beans (15 oz.), drained