Mark Hix's Catalan Fish Stew
For the fish soup, heat the olive oil in a large heavy-based pot and gently fry the fish, vegetables, garlic, spices and herbs for about 10 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sainsburysmagazine.co.uk.
Cooking tools:
- Blender
- Fine-mesh sieve
- Pot
- Ladle
- Skillet
- Baking dish
- Oven
- Stove
- Chef's knife
- Cutting board
Ingredients
- 3-4 tbsp olive oil
- 200g monkfish, cut into 1-2cm slices on the bone
- 250g sea bream, red or black, scaled and cut like the monkfish
- 100g cleaned squid, cut into 3-4cm chunks
- 250g mussels, debearded and scrubbed, discarding any that refuse to close
- 3 garlic cloves, peeled and crushed
- 2 tbsp chopped flat-leaf parsley
- 1 tbsp ground almonds
- 2 tbsp olive oil
- 500g fish (head, tails and all), roughly chopped
- 1 small onion, peeled and roughly chopped
- ½ leek, trimmed, well rinsed and roughly chopped
- ½ fennel bulb, roughly chopped
- ½ red pepper, deseeded and roughly chopped
- 1 small potato (about 125g), peeled and roughly chopped
- 3 garlic cloves, peeled and chopped
- a good pinch of saffron strands
- 5 black peppercorns
- 2 juniper berries
- 1 bay leaf
- a few sprigs of thyme
- 3 tbsp tomato purée
- 150g chopped tomatoes
- 150ml red wine
- 1 1/2 litres fish stock
- sea salt and freshly ground black or white pepper
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